FAQs

What is On The X?

On The X is a veteran-owned fitness brand aimed to improve the performance and quality of life for all levels of society. We build programs to make you move faster, lift heavier, and look better.

On The X is military slang used to describe an assault force being positioned at an objective. The X is a location where all preparation and training gets put to the ultimate test. A police officer chasing down a suspect is On The X. A physique competitor stepping out on the stage is On The X. A parent carrying their unconscious child out from a house fire is On The X. The question is, will you be ready when you are On The X?

What do I get with my program?

Each program is a little different. You can find a description of each on the programs’ page and before checkout. They all offer a unique twist in order to cover a broad range of training styles and goals. Programs come in a easy-to-follow PDF file and includes general training guidelines, a program key, and tips to help you maximize your fitness journey.

Can anyone do these?

Yes - On The X aims to link the tactical and general population with challenging programs to produce results for all. Some of our training programs may be significantly harder and more intense than what you might be used to. They are designed this way to produce results and help you be the best version of yourself.